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Ketovore Resources to help along your journey:
Favorite Ketovore Friendly Foods:
HLTH Code shakes – I don’t like to use a lot of ‘keto’ foods but I do like something as an alternative when I’m on the run, need something portable or just don’t feel like cooking. These shakes are 100% whole food and are fantastic they really do taste good!
They come in chocolate or vanilla (chocolate is my favourite!).
Click the image below to be taken to their site (affiliate link) – if you use the code KETOVORISH you’ll get 10% off your first order.
LMNT – Electrolytes
I really love these electrolytes and it is truly one of the only products I use regularly. VERY helpful if you are suffering with any carb withdrawal symptoms or the ‘keto flu’. I use them on days when I do big workouts or go on hikes.
My favorite flavours are the plain (non-flavoured), orange and the chocolate to put in my coffee and make a mocha!
Favorite Podcasts:
Ketogenic Girl’s Fast Keto Podcast
Leanne Vogel’s The Keto Diet Podcast
Judy Cho & Laura Spath’s Cutting Against the Grain Podcast
Favorite YouTube Channels and Facebook LiveStreams:
Favorite Recipe and Information Sites:
Ditch The Carbs You’ll find recipes and other resources here for keto, low carb and carnivore eating.
Keto Adapted Great resource for recipes and more on keto and carnivore eating.
Brittany Angell Brittany has a great recipe collection including Keto recipes – great for if you have allergies.
Favorite Books and eBooks to Learn More:
Favorite Recipe Books:
Any of Maria Emmerich’s Recipe Books!
Apps:
For tracking my macros and eating I use Cronometer
When I’m fasting I use Zero Fasting.
