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My Ketovore Journey – The First Month Success Story

I wish I could say I as one of those bloggers with a skinny success story (maybe one day!).

For now, I’m totally a work in progress.

How I Started with Ketovore

I started off the month thinking – ‘yeah I’ll go back to keto’ – so I embarked on what I thought would be a 5 day egg fast. Instead it turned into 2 days of egg fast and then because I wasn’t hungry and I was feeling good I thought, heck I might do a full fast.

I managed 5 days of water fasting with some bone broth and plenty of salt.

During that time I was spending a lot of time in fasting forums and I came across a lady whose story was almost a carbon copy of my own. She had transitioned to carnivore after many years on low carb/keto. So going with the flow I thought, heck I might try that. I committed myself to trying carnivore for 30 days.

Month One of Ketovore Results

As of these pictures I’ve been following ketovore/carnivore eating for 3 weeks. I haven’t lost a ton of weight but I am shrinking bit by bit- in fact I’ve only lost 100 grams since coming off the fast but the centimetres have gone down each week.

month one ketovore eating results
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month one on ketovore eating results
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The most noticeable things I’ve experienced is my skin clearing up, my heels are no longer dry and calloused, my tongue has lost it’s white carpet (candida), I pretty much have NO cravings for carbs or sugar – I’ve even made brownies and cookies for the rest of the family and didn’t have or even want any.

Today I even had the energy to do some exercise!

I’ve already pledged to do a 100 days of ketovore with a bunch of others in group I’m in. I’m excited about where that will take me!

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In the meantime I’m going to post about my journey and share all the research I do – because that’s my favorite thing – to share what I learn.

You can follow me here on the blog or join me on my socials on Facebook and Instagram.

my ketovore journey month one
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